| Date | Achievement | Description | Points |
| 13 Jan 2023 | PWCSC Meet 13th-14th January 2023 |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 8 Jul 2023 | 2023 Flinders Phoenix SC Transition Meet |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Backstroke (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Breaststroke (SC) | 30 |
| 29 Jul 2023 | Wide Bay SC Championships |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 50m Backstroke (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Breaststroke (SC) | 30 |
| 30 Jul 2023 | PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| 2 Sep 2023 | 2023 CT CYCLONES TRANSITION MEET |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Backstroke finalist | 50m Backstroke finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| Butterfly finalist | 50m Butterfly finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| 9 Dec 2023 | 2023 Queensland Championships |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| 13 Jan 2024 | 2024 PWCSC Long Course Preparation Meet |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| 14 Jan 2024 | Backstroke finalist | 100m Backstroke finalist | 30 |
| Backstroke finalist | 50m Backstroke finalist | 30 |
| Breaststroke finalist | 50m Breaststroke finalist | 30 |
| PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| PB State Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 16 Feb 2024 | Sunshine Coast Grammar LC Preparation Meet |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 17 Feb 2024 | Freestyle state finalist | 50m Freestyle finalist | 30 |
| Backstroke finalist | 100m Backstroke finalist | 30 |
| Backstroke finalist | 50m Backstroke finalist | 30 |
| Breaststroke finalist | 50m Breaststroke finalist | 30 |
| Breaststroke finalist | 100m Breaststroke finalist | 30 |
| PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| PB State Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| PB State Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| 1 Mar 2024 | 2024 Wide Bay Long Course Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 3 Mar 2024 | Breaststroke finalist | 100m Breaststroke finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| Total: | 2385 |
