| Date | Achievement | Description | Points |
| 16 Jul 2023 | 2023 MCM MAKOS SC MEET |
| Breaststroke finalist | 100m Breaststroke finalist | 20 |
| Butterfly finalist | 100m Butterfly finalist | 20 |
| 2 Sep 2023 | 2023 CT CYCLONES TRANSITION MEET |
| Individual Medley Qualifying Meet Finalist | 200m Medley finalist | 50 |
| 22 Sep 2023 | 2023 Kawana Waters Preparation Meet |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 20 Oct 2023 | 2023 St Andrew's LC Preparation Meet |
| PB Qualifying Meet Level | Personal Best time for the 800m Freestyle (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 11 Nov 2023 | 2023 LC Medal Shots Preparation Meet #2 |
| Freestyle state finalist | 800m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 800m Freestyle (LC) | 30 |
| 13 Jan 2024 | 2024 PWCSC Long Course Preparation Meet |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 14 Jan 2024 | Freestyle state finalist | 200m Freestyle finalist | 30 |
| Freestyle state finalist | 100m Freestyle finalist | 30 |
| Backstroke finalist | 100m Backstroke finalist | 30 |
| Butterfly finalist | 100m Butterfly finalist | 30 |
| Butterfly State Medallist | 100m Butterfly medallist | 60 |
| PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| 16 Feb 2024 | Sunshine Coast Grammar LC Preparation Meet |
| Individual Medley State Finalist | 400m Medley finalist | 60 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 17 Feb 2024 | PB State Level | Personal Best time for the 200m Medley (LC) | 30 |
| 1 Mar 2024 | 2024 Wide Bay Long Course Championships |
| Individual Medley Qualifying Meet Finalist | 400m Medley finalist | 50 |
| Individual Medley Qualifying Meet Medallist | 400m Medley medallist | 80 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 2 Mar 2024 | Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 400m Freestyle finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| 31 May 2024 | 2024 St Andrew's SC Preparation Meet |
| Individual Medley Qualifying Meet Finalist | 400m Medley finalist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 400m Medley (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 1 Jun 2024 | Backstroke finalist | 100m Backstroke finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Backstroke (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Medley (SC) | 30 |
| 13 Sep 2024 | 2024 Kawana Waters LC Preparation Meet |
| Individual Medley State Finalist | 400m Medley finalist | 60 |
| PB State Level | Personal Best time for the 400m Medley (LC) | 30 |
| 14 Sep 2024 | PB State Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| 12 Oct 2024 | 2024 Queensland OWS Championships |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 1 Nov 2024 | 2024 St Andrew's LC Preparation Meet |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| 2 Nov 2024 | Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Backstroke finalist | 100m Backstroke finalist | 20 |
| Butterfly finalist | 100m Butterfly finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| Total: | 2850 |
