| Date | Achievement | Description | Points |
| 18 May 2022 | 2022 Australian Swimming Championships |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| 20 May 2022 | PB National Level | Personal Best time for the 200m Medley (LC) | 60 |
| 10 Dec 2022 | 2022 McDonald's Queensland Championships |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| 11 Dec 2022 | Individual Medley State Finalist | 400m Medley finalist | 60 |
| 13 Dec 2022 | Individual Medley State Finalist | 200m Medley finalist | 60 |
| 14 Dec 2022 | PB State Level | Personal Best time for the 800m Freestyle (LC) | 30 |
| 10 Mar 2023 | 2023 NSW State Open Championships |
| PB State Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 11 Mar 2023 | Individual Medley State Finalist | 200m Medley finalist | 60 |
| 17 Apr 2023 | 2023 Australian Swimming Championships |
| National level participation | Participated at a national level competition | 30 |
| 13 Jun 2023 | 2023 Australian Swimming Trials |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 16 Jun 2023 | PB National Level | Personal Best time for the 200m Medley (LC) | 60 |
| 18 Jun 2023 | Individual Medley national Finalist | 400m Medley finalist | 120 |
| Total: | 1380 |
