| Date | Achievement | Description | Points |
| 13 Sep 2023 | 2023 Australian Short Course Championships |
| Breaststroke finalist | 100m Breaststroke finalist | 30 |
| Breaststroke State Medallist | 100m Breaststroke medallist | 60 |
| PB State Level | Personal Best time for the 100m Breaststroke (SC) | 30 |
| PB State Level clean sweep | Achieved 5 personal bests from 5 events. | 200 |
| Relay team participation (State level) | Participated in a relay team | 60 |
| Relay team PB (State Level) | 4x100 Medley relay | 80 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team PB (State Level) | 4x100 Freestyle relay | 80 |
| 14 Sep 2023 | Breaststroke finalist | 50m Breaststroke finalist | 30 |
| PB State Level | Personal Best time for the 50m Breaststroke (SC) | 30 |
| 15 Sep 2023 | Individual Medley State Finalist | 200m Medley finalist | 60 |
| PB State Level | Personal Best time for the 200m Medley (SC) | 30 |
| 16 Sep 2023 | Individual Medley State Finalist | 100m Medley finalist | 60 |
| Breaststroke finalist | 200m Breaststroke finalist | 30 |
| Breaststroke State Medallist | 200m Breaststroke medallist | 60 |
| PB State Level | Personal Best time for the 200m Breaststroke (SC) | 30 |
| PB State Level | Personal Best time for the 100m Medley (SC) | 30 |
| 9 Dec 2023 | 2023 Queensland Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| 10 Dec 2023 | Breaststroke finalist | 200m Breaststroke finalist | 30 |
| PB State Level | Personal Best time for the 200m Breaststroke (LC) | 30 |
| 12 Dec 2023 | Individual Medley State Finalist | 200m Medley finalist | 60 |
| 10 Jun 2024 | 2024 Australian Swimming Trials |
| Breaststroke National finalist | 200m Breaststroke finalist | 60 |
| 20 Aug 2024 | 2024 Apollo Projects NZ Short Course Swimming |
| Individual Medley State Finalist | 100m Medley finalist | 60 |
| Breaststroke finalist | 200m Breaststroke finalist | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| 2024 Apollo Projects NZ Short Course Swimming |
| Individual Medley national Finalist | 100m Medley finalist | 120 |
| Breaststroke National finalist | 200m Breaststroke finalist | 60 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| Relay team participation (National level) | Participated in a relay team | 40 |
| 21 Aug 2024 | 2024 Apollo Projects NZ Short Course Swimming |
| PB State Level | Personal Best time for the 50m Butterfly (SC) | 30 |
| 2024 Apollo Projects NZ Short Course Swimming |
| PB National Level | Personal Best time for the 50m Butterfly (SC) | 60 |
| 22 Aug 2024 | 2024 Apollo Projects NZ Short Course Swimming |
| Breaststroke finalist | 50m Breaststroke finalist | 30 |
| 2024 Apollo Projects NZ Short Course Swimming |
| Breaststroke National finalist | 50m Breaststroke finalist | 60 |
| 23 Aug 2024 | 2024 Apollo Projects NZ Short Course Swimming |
| Breaststroke finalist | 100m Breaststroke finalist | 30 |
| 2024 Apollo Projects NZ Short Course Swimming |
| Breaststroke National finalist | 100m Breaststroke finalist | 60 |
| 24 Aug 2024 | 2024 Apollo Projects NZ Short Course Swimming |
| Individual Medley State Finalist | 200m Medley finalist | 60 |
| 2024 Apollo Projects NZ Short Course Swimming |
| Individual Medley national Finalist | 200m Medley finalist | 120 |
| 26 Sep 2024 | 2024 Australian Short Course Championships |
| PB State Level | Personal Best time for the 50m Butterfly (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x100 Freestyle relay | 80 |
| 28 Sep 2024 | PB State Level | Personal Best time for the 100m Butterfly (SC) | 30 |
| Total: | 3160 |
