| Date | Achievement | Description | Points |
| 18 May 2022 | 2022 Australian Swimming Championships |
| PB National Level | Personal Best time for the 200m Backstroke (LC) | 60 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 20 May 2022 | PB National Level | Personal Best time for the 200m Medley (LC) | 60 |
| 3 Jun 2022 | UWSC Club Night SC#01-20220603 |
| PB Club Level | Personal Best time for the 100m Backstroke (SC) | 10 |
| PB Club Level | Personal Best time for the 50m Butterfly (SC) | 10 |
| PB Club Level | Personal Best time for the 100m Medley (SC) | 10 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 23 Jul 2022 | 2022 Swimming WA Short Course Qual 2 |
| Individual Medley Qualifying Meet Finalist | 200m Medley finalist | 50 |
| Individual Medley Qualifying Meet Finalist | 400m Medley finalist | 50 |
| Backstroke finalist | 200m Backstroke finalist | 20 |
| Individual Medley Qualifying Meet Medallist | 200m Medley medallist | 80 |
| Individual Medley Qualifying Meet Medallist | 400m Medley medallist | 80 |
| Backstroke Qualifying Meet Medallist | 200m Backstroke medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 200m Backstroke (SC) | 30 |
| 5 Aug 2022 | 2022 Hancock Prospecting WA SC Championships |
| Individual Medley State Finalist | 200m Medley finalist | 60 |
| Individual Medley State Finalist | 400m Medley finalist | 60 |
| Backstroke finalist | 200m Backstroke finalist | 30 |
| Individual Medley State Medallist | 400m Medley medallist | 90 |
| Individual Medley State Medallist | 200m Medley medallist | 90 |
| Backstroke State Medallist | 200m Backstroke medallist | 60 |
| PB State Level | Personal Best time for the 200m Backstroke (SC) | 30 |
| PB State Level | Personal Best time for the 200m Medley (SC) | 30 |
| PB State Level | Personal Best time for the 400m Medley (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| Relay team participation (State level) | Participated in a relay team | 60 |
| Relay team PB (State Level) | 4x200 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x100 Medley relay | 80 |
| Relay team PB (State Level) | 4x100 Freestyle relay | 80 |
| 15 Oct 2022 | 2022 Swimming WA LC Season Opener |
| Backstroke finalist | 200m Backstroke finalist | 20 |
| Backstroke Qualifying Meet Medallist | 200m Backstroke medallist | 50 |
| 19 Nov 2022 | Swimming WA Long Course Meet #2 |
| Individual Medley Qualifying Meet Finalist | 200m Medley finalist | 50 |
| Individual Medley Qualifying Meet Medallist | 200m Medley medallist | 80 |
| 26 Nov 2022 | 2022 Uwa-West Coast Challenge |
| Individual Medley Qualifying Meet Finalist | 400m Medley finalist | 50 |
| Individual Medley Qualifying Meet Medallist | 400m Medley medallist | 80 |
| 16 Dec 2022 | 2022-23 Hancock Prospecting WA Swimming Champ |
| Individual Medley State Finalist | 200m Medley finalist | 60 |
| Individual Medley State Finalist | 400m Medley finalist | 60 |
| Breaststroke finalist | 200m Breaststroke finalist | 30 |
| Individual Medley State Medallist | 200m Medley medallist | 90 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x200 Freestyle relay | 80 |
| 10 Feb 2023 | 2023 SWA Club Premierships A Division |
| Backstroke finalist | 100m Backstroke finalist | 20 |
| Breaststroke finalist | 100m Breaststroke finalist | 20 |
| Backstroke Qualifying Meet Medallist | 100m Backstroke medallist | 50 |
| 17 Apr 2023 | 2023 Australian Swimming Championships |
| National level participation | Participated at a national level competition | 30 |
| Total: | 2850 |
