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Stretch 12.45pm, Warm Up, 1.00 pm Racing 2.00 pm
Please note :
400 Free 10/O - Time approved by coach 5:30:00 and under
Please note that all Entry times must have been achieved since Sunday, 1 January 2017 from a Short Course (25m) pool. If no time is available, then it will look at the Long Course (50m) times..
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