Justin Cochrane-Adolfson - 400m Medley (SC) splits
2020 SA SC Championships (4 Oct 2020)
| Distance |
Time |
Split |
| 25m |
14.07 |
14.07 |
| 50m |
31.40 |
17.33 |
| 75m |
50.43 |
19.03 |
| 100m |
1:09.88 |
19.45 |
| 125m |
1:29.98 |
20.10 |
| 150m |
1:49.77 |
19.79 |
| 175m |
2:09.73 |
19.96 |
| 200m |
2:29.24 |
19.51 |
| 225m |
2:51.31 |
22.07 |
| 250m |
3:13.99 |
22.68 |
| 275m |
3:36.71 |
22.72 |
| 300m |
3:58.25 |
21.54 |
| 325m |
4:15.43 |
17.18 |
| 350m |
4:32.64 |
17.21 |
| 375m |
4:49.59 |
16.95 |
| 400m |
5:05.42 |
15.83 |
Other competitors splits
Splits
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