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Zoe Casey - 400m Freestyle (LC) splits
2021 CRIPPS LC Championships (5 Mar 2021)
Distance
Time
Split
Tgt Split
50m
33.03
33.03
32.59
100m
1:07.86
34.83
35.99
150m
1:44.71
36.85
36.88
200m
2:22.63
37.92
37.19
250m
3:01.02
38.39
37.24
300m
3:39.96
38.94
37.44
350m
4:18.95
38.99
37.13
400m
4:56.40
37.45
35.92
Target Time:
4:50.38
Other competitors splits
Splits
100m Freestyle (LC)
200m Freestyle (LC)
400m Freestyle (LC)
800m Freestyle (LC)
1500m Freestyle (LC)
50m Backstroke (LC)
100m Backstroke (LC)
200m Backstroke (LC)
200m Medley (LC)
400m Medley (LC)
School Sport Australia Swimming 2023 (22 Aug 2023)
Swimming Tas LC Qualifying Trial, Launceston (15 Oct 2022)
School Sport Australia Swimming 2022 (16 Aug 2022)
2022 LC Regional Championships, Launceston (27 Mar 2022)
2022 CRIPPS LC Championships, Hobart (11 Mar 2022)
Swimming Tas LC Qualifying Trial, Launceston (27 Nov 2021)
Swimming Tas LC Regionals, Launceston (28 Mar 2021)
2021 CRIPPS LC Championships (5 Mar 2021)
Swimming Tas LC Qualifying Trial, Launceston (5 Dec 2020)
2020 CRIPPS LC Championships 5-9 March (5 Mar 2020)
Swimming Tas LC Qualifying Trial, Laun 7 Dec (7 Dec 2019)
Swimming Tas LC Qualifying Trial, Launceston (1 Nov 2019)
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Event History
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Splits
Please note that splits may not be recorded at each end of the pool. This can mean that if an meet does record splits at each end of the pool - the "splits line" for that race standout from the others (it will also have twice as many points/times on the line).
Target Benchmark
The Target Benchmark is a summary of the fastest splits internationally for your own level of ability.
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