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Mia Bamford - 400m Freestyle (LC) splits

2026 FNQ Long Course Championship (28 Feb 2026)

Distance Time Split
50m 35.22 35.22
100m 1:15.24 40.02
150m 1:55.79 40.55
200m 2:36.22 40.43
250m 3:16.45 40.23
300m 3:56.99 40.54
350m 4:35.62 38.63
400m 5:11.65 36.03

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