Nicholas Ffrost - 400m Freestyle (LC) splits
2010 Telstra Grand Prix (23 Apr 2010)
| Distance |
Time |
Split |
| 25m |
12.22 |
12.22 |
| 50m |
26.70 |
14.48 |
| 75m |
41.62 |
14.92 |
| 100m |
56.80 |
15.18 |
| 125m |
1:11.80 |
15.00 |
| 150m |
1:26.93 |
15.13 |
| 175m |
1:42.30 |
15.37 |
| 200m |
1:57.83 |
15.53 |
| 225m |
2:13.03 |
15.20 |
| 250m |
2:28.31 |
15.28 |
| 275m |
2:43.46 |
15.15 |
| 300m |
2:58.82 |
15.36 |
| 325m |
3:13.78 |
14.96 |
| 350m |
3:28.96 |
15.18 |
| 375m |
3:43.57 |
14.61 |
| 400m |
4:05.75 |
22.18 |
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