Katherine COOK - 400m Freestyle (LC) splits

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Event History	Shows the Members' Event history.
Splits	Please note that splits may not be recorded at each end of the pool. This can mean that if an meet does record splits at each end of the pool - the "splits line" for that race standout from the others (it will also have twice as many points/times on the line).
Target Benchmark	The Target Benchmark is a summary of the fastest splits internationally for your own level of ability.
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2011 CAT Al Soltis Memorial Meet (15 Jan 2011)
WFLA SPRING OPEN (1 May 2009)
NTC Fast Lane Summer LC Invite (28 May 2008)
2008 BW IM Xtreme Challenge (9 May 2008)
2007 FL Swim JO LC Championships (19 Jul 2007)
2006 LC JO Championships (20 Jul 2006)
2006 Blue Wave Invitational (12 May 2006)
2005 FS LC JO Championships (14 Jul 2005)
THE LIGHTNING INVITATIONAL (17 Jun 2005)
2004 LC JO Championships (15 Jul 2004)
The Lightning Invitational 200 (18 Jun 2004)
2004 TAMPA BAY SWIM CLASSIC (4 Jun 2004)
WFLA SPRING OPEN (30 Apr 2004)
2003 FL Swimming Junior Olympi (17 Jul 2003)
Palms of Pasadena Hospital LC (4 Jul 2003)
Florida Sunshine State Games (12 Jun 2003)

My Swim Results