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Kareena L

2016 NSW State Open Championships (5 Mar 2016) - LC

Current Age:	30	Age at the meet:	22
Club:	Mountain Creek Mooloolaba	Event # 15 - Open 400m Freestyle (Heat)
Time:	4:19.07	Personal Bests
FINA Point Score:	779

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Rebecca J	NSW	4:14.92
Inez M	WA	4:14.97
Sarah L	NSW	4:16.14
Brittany C	SA	4:16.30
Charlotte B	NSW	4:16.72
Dominique M	STPET	4:17.40
Lauren M	STAND	4:17.43
Abbey H	STPET	4:17.45
Emily W	SA	4:17.47
Piper A	GUSC	4:17.51

Other events at the meet

Event	Type	Time
Open 100m Backstroke	Heat	1:08.85
Open 100m Butterfly	Heat	1:06.74
Open 100m Freestyle	Heat	59.13
Open 200m Backstroke	Heat	2:21.89
Open 50m Freestyle	Heat	28.45
Open 800m Freestyle	Final	8:38.46

Best event for the meet was the Open 800m Freestyle.

Split Times

	Kareena L		Fastest Competitor Michelle C
Distance	Time	Split	Time	Split
50m	30.14	30.14	27.86	27.86
100m	1:02.81	32.67	58.74	30.88
150m	1:35.85	33.04	1:30.58	31.84
200m	2:09.02	33.17	2:02.47	31.89
250m	2:41.82	32.80	2:34.39	31.92
300m	3:14.51	32.69	3:06.29	31.90
350m	3:47.43	32.92	3:37.85	31.56
400m	4:19.07	31.64	4:08.52	30.67

Previous Times

Date	Time
14 Dec 2015	4:14.86	2015 McDonalds Queensland Championships
14 Dec 2015	4:17.26	2015 McDonalds Queensland Championships
19 Jun 2015	4:16.13	Swimming Australia Grand Prix #2
19 Jun 2015	4:17.09	Swimming Australia Grand Prix #2
3 Apr 2015	4:16.16	2015 Australian Swimming Championship
15 Dec 2014	4:15.26	2014 McDonalds Queensland Championships
15 Dec 2014	4:18.96	2014 McDonalds Queensland Championships
22 Nov 2014	4:28.10	Fairymead City of Charm 2014
17 May 2014	4:16.81	2014 Swimming Australia GP 1
15 Mar 2014	4:25.91	McDonald's Wide Bay LC Championships 2014

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships