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Rachael R

2017 MSW Long Course Championships (18 Nov 2017) - LC

Current Age:	24	Age at the meet:	17
Club:	TRINITY GRAMMAR SCHOOL	Event # 2 - Open 400m Freestyle (Final)
Time:	4:30.64	Personal Bests
FINA Point Score:	667

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Felicity W	ALST	4:26.16
Charlotte B	TRGR	4:27.66
Alexandra S	WENSC	4:28.19
Heli C	SPLC	4:28.28
Jodie M	WOYW	4:28.49
Asha R	SOSC	4:28.59
Lily T	SSSD	4:29.53
Taylah W	Vic	4:29.95
Lexi M	CARL	4:30.20
Alice M	WA	4:30.23

Other events at the meet

Event	Type	Time
Open 100m Backstroke	Final	1:07.94
Open 100m Breaststroke	Final	1:21.76
Open 100m Butterfly	Final	1:05.28
Open 200m Butterfly	Final	2:21.49
Open 200m Freestyle	Final	2:10.58
Open 200m Medley	Final	2:25.63
Open 400m Medley	Final	5:07.64

Split Times

	Rachael R		Fastest Competitor Abbey S
Distance	Time	Split	Time	Split
50m	30.76	30.76	30.45	30.45
100m	1:04.70	33.94	1:04.71	34.26
150m	1:39.46	34.76	1:38.90	34.19
200m	2:14.30	34.84	2:14.11	35.21
250m	2:49.20	34.90	2:48.65	34.54
300m	3:23.78	34.58	3:23.91	35.26
350m	3:57.74	33.96	3:58.42	34.51
400m	4:30.64	32.90	4:30.48	32.06

Previous Times

Date	Time
15 Oct 2017	4:31.34	2017 NSW LC Qualifying Meet
16 Apr 2017	4:29.56	2017 GHF Australian Age Championships
12 Dec 2016	4:32.83	2016-17 NSW 13-18 Years State Age Champs
12 Dec 2016	4:36.30	2016-17 NSW 13-18 Years State Age Champs
18 Sep 2016	4:34.36	SSA Swimming Championships
30 Mar 2016	4:35.74	2016 GHF Australian Age Championships
20 Jan 2016	4:34.35	2016 NSW 13-18 Years State Age Championships
20 Jan 2016	4:38.89	2016 NSW 13-18 Years State Age Championships
4 Dec 2015	4:33.72	2015 NSW Metropolitan Championships
16 Apr 2015	4:37.10	2015 GHF Australian Age Championships

TRINITY GRAMMAR SCHOOL Swimming Club 17 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
9 Apr 2023	4:15.73	Bella G	2023 Australian Age & MC Age Championships
10 Dec 2022	4:20.04	Bella G	2022-23 NSW Senior State Age Championships
21 Apr 2018	4:26.05	Lauren M	2018 GHF Australian Age Championships
15 Dec 2017	4:27.96	Lauren M	2017 NSW 13-18 Years State Age Championships
12 Dec 2016	4:28.92	Francesca F	2016-17 NSW 13-18 Years State Age Champs

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships