2019-20 NSW Senior State Age Championships (15 Dec 2019) - LC

Current Age:	24	Age at the meet:	19
Club:	Wests Illawarra Aquatic	Event # 54B - 18 years and over 400m Medley (Heat)
Time:	4:41.67	Personal Bests
FINA Point Score:	649

Immediate competition in 400m Medley.

Other events at the meet

Best event for the meet was the 18 years and over 200m Breaststroke.

Split Times

	Nathan D		Fastest Competitor Se-bom L
Distance	Time	Split	Time	Split
50m	29.04	29.04	28.11	28.11
100m	1:02.08	33.04	1:00.89	32.78
150m	1:38.62	36.54	1:34.95	34.06
200m	2:14.43	35.81	2:08.70	33.75
250m	2:53.44	39.01	2:47.94	39.24
300m	3:33.10	39.66	3:27.50	39.56
350m	4:07.60	34.50	3:59.51	32.01
400m	4:41.67	34.07	4:30.42	30.91

Previous Times

Records

Long Course
	Men's 400m Medley
		Open
WR	World Record	4:03.84	Michael Phelps	10 Aug 2008	2008 Olympic Games
CO	Commonwealth Record	4:09.27	Brendon Smith	24 Jul 2021	2021 32nd Olympic Games
AUO	Australian Open	4:09.27	Brendon Smith	24 Jul 2021	2021 32nd Olympic Games
AUAC	Australian All Comers	4:06.22	Michael Phelps	1 Apr 2007	2007 FINA 12th World Championships
ACW	WA All Comers	4:09.82	Kosuke Hagino	1 Feb 2014	2014 BHP Billiton Aquatic Super Series
WAT	WA All Time	4:14.78	Kieren Pollard	21 May 2022	2022 Australian Swimming Championships
RE	Residential	4:19.62	Kieran Pollard	17 Dec 2021	2021 Hancock Prospecting WA Swimming Open & Age Championships
CAT	WA Country All Time	4:36.87	Kyle Lee	17 Apr 2019	2019 Hancock Prospecting Australian Age Championships
CR	Country Residential	4:38.87	Donovan Castelyn	17 Dec 2008	2008-09 Swimming WA State Championships