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Sofie F

2022 LC Officials Pentathlon (6 Nov 2022) - LC

Current Age:	34	Age at the meet:	32
Club:	Rockingham	Event # 31 - 11 years and over 400m Freestyle (Final)
Time:	4:55.19	Personal Bests
FINA Point Score:	514

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Lucy D	UWSC	4:53.34
Sylvia C	UWSC	4:53.79
Ella O	KWI	4:54.23
Zoe P	BRW	4:54.52
Niamh S	FRE	4:54.54
Tamzyn L	SHILD	4:54.76
Jemma H	NCT	4:54.80
Daisy K	RVA	4:54.92
Tia E	QLD	4:55.33
Grace W	UWSC	4:55.66

Other events at the meet

Event	Type	Time
15 years and over 100m Butterfly	Final	1:12.91
15 years and over 100m Freestyle	Final	1:03.61

Best event for the meet was the 15 years and over 100m Freestyle.

Split Times

	Sofie F		Fastest Competitor Thomas D
Distance	Time	Split	Time	Split
134m	1:07.79	1:07.79
268m	2:22.99	1:15.20
400m	4:55.19	2:32.20	4:27.06	4:27.06

Previous Times

Date	Time
15 Nov 2020	4:55.66	2020 Mandurah LC Challenge
19 Nov 2017	5:08.53	2017 South West Region Carnival
21 Oct 2017	5:08.19	Sunsmart LC Season Opener
3 Oct 2009	4:55.25	2009 City of Perth Classic LC
17 Dec 2006	5:01.18	2006 Narrogin Open
5 Nov 2006	4:49.25	City Of Perth Classic
2 Jan 2006	4:47.41	2005-06 SunSmart State Open & Junior Championships
5 Nov 2005	4:57.35	2005 Hancock FMF Distance Meet
1 Nov 2003	5:32.05	2003 Hancock FMF Distance Meet

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships