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Vanessa O

2023-24 NSW Senior State Age Championships (14 Dec 2023) - LC

Current Age:	20	Age at the meet:	18
Club:	AquaBlitz Toongabbie	Event # 78C - 17 years and over 400m Freestyle (Heat)
Time:	6:29.30	Personal Bests
FINA Point Score:	224

Other events at the meet

Event	Type	Time
17 years and over 100m Backstroke	Final	1:37.17
17 years and over 100m Backstroke	Heat	1:39.44
17 years and over 100m Breaststroke	Final	1:49.21
17 years and over 100m Breaststroke	Heat	1:57.48
17 years and over 100m Freestyle	Heat	1:21.59
17 years and over 200m Freestyle	Heat	3:01.31
17 years and over 200m Medley	Heat	3:29.72
17 years and over 50m Backstroke	Final	45.83
17 years and over 50m Backstroke	Heat	45.84
17 years and over 50m Breaststroke	Heat	50.15
17 years and over 50m Breaststroke	Final	50.27
17 years and over 50m Butterfly	Final	43.84
17 years and over 50m Butterfly	Heat	45.20
17 years and over 50m Freestyle	Heat	36.77

Best event for the meet was the 17 years and over 50m Freestyle.

Split Times

	Vanessa O		Fastest Competitor Jade L
Distance	Time	Split	Time	Split
50m	41.62	41.62	34.05	34.05
100m	1:30.51	48.89	1:12.29	38.24
150m	2:20.78	50.27	1:51.27	38.98
200m	3:11.10	50.32	2:29.92	38.65
250m	4:02.00	50.90	3:07.79	37.87
300m	4:51.69	49.69	3:46.51	38.72
350m	5:42.59	50.90	4:24.82	38.31
400m	6:29.30	46.71	5:01.38	36.56

Previous Times

Date	Time
8 Apr 2023	6:32.23	2023 Australian Age & MC Age Championships
8 Apr 2023	6:40.17	2023 Australian Age & MC Age Championships
13 Dec 2022	6:35.35	2022-23 NSW Senior State Age Championships

AquaBlitz Toongabbie Swimming Club 18 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
15 Dec 2017	4:29.84	Kori M	2017 NSW 13-18 Years State Age Championships
24 Nov 2017	4:31.58	Kori M	2017 NSW Metropolitan Championships
12 Nov 2016	4:38.15	Nicola W	2016 MSW Long Course Age & Open Championships
5 Mar 2016	4:45.76	Nicola W	2016 NSW State Open Championships

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships