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Lauren M

2024 NSW State Open Championships (15 Mar 2024) - LC

Current Age:	22	Age at the meet:	20
Club:	St Andrew's SC	Event # 10 - Open 400m Medley (Final)
Time:	5:04.50	Personal Bests
FINA Point Score:	669

Other events at the meet

Event	Type	Time
Open 100m Butterfly	Heat	1:07.77
Open 200m Freestyle	Heat	2:08.17
Open 200m Medley	Heat	2:31.57
Open 400m Freestyle	Heat	4:28.44
Open 400m Freestyle	Final	4:29.54
Open 400m Medley	Heat	5:07.59
Open 50m Butterfly	Split	31.14
Open 50m Butterfly	Split	32.47

Best event for the meet was the Open 200m Freestyle.

Split Times

	Lauren M		Fastest Competitor Isabella K
Distance	Time	Split	Time	Split
50m	31.17	31.17	31.44	31.44
100m	1:09.41	38.24	1:07.47	36.03
150m	1:49.18	39.77	1:46.39	38.92
200m	2:27.94	38.76	2:24.30	37.91
250m	3:12.14	44.20	3:05.76	41.46
300m	3:58.33	46.19	3:48.06	42.30
350m	4:32.11	33.78	4:23.03	34.97
400m	5:04.50	32.39	4:56.28	33.25

Previous Times

Date	Time
23 Feb 2024	5:05.81	2024 Victorian Open LC Championships
11 Dec 2023	5:15.51	2023 Queensland Championships
18 Jun 2023	5:10.38	2023 Australian Swimming Trials
18 Apr 2023	5:02.98	2023 Australian Swimming Championships
18 Apr 2023	5:06.13	2023 Australian Swimming Championships
10 Mar 2023	5:12.19	2023 NSW State Open Championships
11 Dec 2022	5:03.16	2022 McDonald's Queensland Championships
12 Dec 2021	4:58.17	2021 McDonald's Queensland Championships
12 Dec 2021	5:01.97	2021 McDonald's Queensland Championships
6 Feb 2021	5:09.64	2021 Nudgee College LC Preparation Meet

Records

Long Course
	Women's 400m Medley
		Open
WR	World Record	4:26.36	Katinka Hosszu	6 Aug 2016	2016 31st Olympic Games
CO	Commonwealth Record	4:29.01	Summer McIntosh	29 Jul 2022	2022 22nd Commonwealth Games
AUO	Australian Open	4:29.45	Stephanie Rice	10 Aug 2008	2008 Olympic Games
AUAC	Australian All Comers	4:31.46	Stephanie Rice	22 Mar 2008	2008 Telstra Australian Swimming Championships
ACW	WA All Comers	4:36.66	Yan Chen	12 Jan 1998	1998 FINA 8th World Swimming Championships
WAT	WA All Time	4:35.26	Blair Evans	7 Apr 2016	2016 Hancock Prospecting Australian Open Championships
RE	Residential	4:38.59	Blair Evans	19 Dec 2015	2015/16 SunSmart State Open & Age LC Championships
CAT	WA Country All Time	5:07.68	Toni Ciffolilli	21 Apr 1996	1996 Telstra Australian Open Championships and Olympic Selection Trials
CR	Country Residential	5:08.38	Toni Ciffolilli	7 Jan 1995	1995 State Age 13-17yrs Championships