|  | Rosie W | Fastest Competitor Adam S
 | 
	
		| Distance | Time | Split | Time | Split | 
	
		| 50m | 31.80 | 31.80 | 29.40 | 29.40 | 
	
		| 100m | 1:05.97 | 34.17 | 1:01.06 | 31.66 | 
	
		| 150m | 1:39.87 | 33.90 | 1:32.78 | 31.72 | 
	
		| 200m | 2:14.04 | 34.17 | 2:04.54 | 31.76 | 
	
		| 250m | 2:48.22 | 34.18 | 2:36.14 | 31.60 | 
	
		| 300m | 3:22.73 | 34.51 | 3:07.77 | 31.63 | 
	
		| 350m | 3:56.96 | 34.23 | 3:39.17 | 31.40 | 
	
		| 400m | 4:31.51 | 34.55 | 4:10.43 | 31.26 | 
	
		| 450m | 5:05.83 | 34.32 | 4:41.73 | 31.30 | 
	
		| 500m | 5:40.13 | 34.30 | 5:12.80 | 31.07 | 
	
		| 550m | 6:14.45 | 34.32 | 5:44.09 | 31.29 | 
	
		| 600m | 6:49.09 | 34.64 | 6:15.29 | 31.20 | 
	
		| 650m | 7:23.45 | 34.36 | 6:46.17 | 30.88 | 
	
		| 700m | 7:57.95 | 34.50 | 7:17.33 | 31.16 | 
	
		| 750m | 8:32.08 | 34.13 | 7:47.72 | 30.39 | 
	
		| 800m | 9:06.05 | 33.97 | 8:16.89 | 29.17 |