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Helen S

SWA 24-25 Hancock Prospecting State Champs (13 Dec 2024) - LC

Current Age:	18	Age at the meet:	17
Club:	Highlanders	Event # 1 - 17 years and over 400m Freestyle (Heat)
Time:	4:40.03	Personal Bests
FINA Point Score:	602

Other events at the meet

Event	Type	Time
17 years and over 100m Freestyle	Final	58.31
17 years and over 100m Freestyle	Heat	58.68
17 years and over 200m Freestyle	Final	2:06.69
17 years and over 200m Freestyle	Heat	2:08.45
17 years and over 400m Freestyle	Final	4:28.57
Open 100m Freestyle	Final	58.31
Open 200m Freestyle	Final	2:06.69

Best event for the meet was the 17 years and over 200m Freestyle.

Split Times

	Helen S		Fastest Competitor Ingrid B
Distance	Time	Split	Time	Split
50m	30.65	30.65	30.24	30.24
100m	1:04.99	34.34	1:03.69	33.45
150m	1:40.31	35.32	1:37.50	33.81
200m	2:16.31	36.00	2:11.58	34.08
250m	2:52.45	36.14	2:45.67	34.09
300m	3:28.85	36.40	3:20.01	34.34
350m	4:04.88	36.03	3:53.95	33.94
400m	4:40.03	35.15	4:26.76	32.81

Previous Times

Date	Time
8 Apr 2024	4:33.06	2024 Australian Age & MC Age Championships
24 Feb 2024	4:37.70	2024 Victorian Open LC Championships
16 Feb 2024	4:32.12	Swimming WA Junior Challenge and National Pre
15 Dec 2023	4:23.62	SWA 23-24 Hancock Prospecting State Champs
15 Dec 2023	4:23.62	SWA 23-24 Hancock Prospecting State Champs
15 Dec 2023	4:29.08	SWA 23-24 Hancock Prospecting State Champs
2 Dec 2023	4:32.13	SWA 2023-24 LC Age and Open Qualifier
29 Oct 2023	4:45.51	2023 SSPW LC Meet
13 Apr 2023	4:43.47	2023 Australian Age & MC Age Championships
20 Jan 2023	4:39.46	2023 SA State Open & MC Championships

Highlanders Swimming Club 17 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
10 Apr 2025	4:26.54	Helen S	2025 Australian Age and MC Age Championships
13 Dec 2024	4:28.57	Helen S	SWA 24-25 Hancock Prospecting State Champs
7 Nov 2021	4:41.63	Sienna M	21_22 Central Zone LC Qualifier Carnival
30 Oct 2021	4:58.12	Sienna M	Swimming WA Long Course Season Opener

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships