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Omar K

2024-25 NSW Senior State Age Championships (10 Dec 2024) - LC

Current Age:	15	Age at the meet:	14
Club:	Nepean Aquatic Centre Swim Club	Event # 60C - 14 years 400m Medley (Heat)
Time:	4:53.73	Personal Bests
FINA Point Score:	572

Other events at the meet

Event	Type	Time
14 years 100m Backstroke	Split	1:09.84
14 years 100m Backstroke	Split	1:10.44
14 years 100m Breaststroke	Heat	1:13.88
14 years 100m Butterfly	Split	1:05.24
14 years 100m Butterfly	Split	1:06.10
14 years 100m Freestyle	Heat	57.98
14 years 1500m Freestyle	Final	17:18.57
14 years 200m Backstroke	Heat	2:23.25
14 years 200m Backstroke	Final	2:23.78
14 years 200m Breaststroke	Final	2:39.07
14 years 200m Breaststroke	Heat	2:39.26
14 years 200m Freestyle	Split	2:08.11
14 years 200m Freestyle	Split	2:10.46
14 years 200m Freestyle	Split	2:10.95
14 years 200m Freestyle	Split	2:11.53
14 years 200m Medley	Final	2:18.20
14 years 200m Medley	Heat	2:19.21
14 years 400m Freestyle	Final	4:21.25
14 years 400m Freestyle	Heat	4:27.52
14 years 400m Medley	Final	4:49.18
14 years 50m Backstroke	Split	33.19
14 years 50m Backstroke	Split	33.92
14 years 50m Breaststroke	Split	34.81
14 years 50m Breaststroke	Split	34.94
14 years 50m Breaststroke	Split	35.42
14 years 50m Butterfly	Split	29.57
14 years 50m Butterfly	Split	29.87
14 years 50m Freestyle	Split	28.22
14 years 50m Freestyle	Split	29.43
14 years 50m Freestyle	Split	29.84
14 years 50m Freestyle	Split	29.91
14 years 50m Freestyle	Split	30.10
14 years 800m Freestyle	Final	8:59.96

Best event for the meet was the 14 years 400m Medley.

Split Times

	Omar K		Fastest Competitor Andre L
Distance	Time	Split	Time	Split
50m	30.37	30.37	30.80	30.80
100m	1:06.10	35.73	1:06.57	35.77
150m	1:45.19	39.09	1:43.89	37.32
200m	2:23.04	37.85	2:20.79	36.90
250m	3:04.78	41.74	3:01.67	40.88
300m	3:47.40	42.62	3:43.14	41.47
350m	4:21.23	33.83	4:15.89	32.75
400m	4:53.73	32.50	4:47.11	31.22

Previous Times

Date	Time
24 Feb 2024	5:00.13	2024 NSW Senior Metropolitan Championships
14 Dec 2023	5:02.19	2023-24 NSW Senior State Age Championships
14 Dec 2023	5:11.94	2023-24 NSW Senior State Age Championships

Nepean Aquatic Centre Swim Club Swimming Club 14 years 400m Medley (LC) Club Record History

Date	Time	Competitor	Meet
10 Apr 2025	4:43.29	Omar K	2025 Australian Age and MC Age Championships
4 Jan 2010	5:18.39	Atawhai V	2010 NSW State 13-18 Years Age Championships
4 Jan 2010	5:18.39	Atawhai V	2010 NSW State 13-18 Years Age
8 Jan 2010	5:18.39	Atawhai V	2010 NSW State 13-18 Years Age Championships

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Boy's 400m Medley
		14 years and under
AA	Australian Age	4:26.42	Ian Thorpe	10 Aug 1997	1997 Pan Pacific Championships
ACA	All Comers Australian Age	4:24.91	Keita Sunama	10 Jan 2010	2010 Victorian Age Championships
ACW	WA All Comers	4:42.86	Philip Bryant	29 Mar 1989	1989 Australian Age Championships
WAT	WA All Time	4:39.57	Ethan McAleese	18 Apr 2014	2014 GHSF Australian Age Championships
RE	Residential	4:45.17	Joshua Sinclair	28 Oct 2000	2000 Distance Freestyle & Form Strokes
CAT	WA Country All Time	4:45.17	Joshua Sinclair	28 Oct 2000	2000 Distance Freestyle & Form Strokes
CR	Country Residential	4:45.17	Joshua Sinclair	28 Oct 2000	2000 Distance Freestyle & Form Strokes