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Nia J

SWA LC Season Opener (20 Sep 2025) - LC

Current Age:	12	Age at the meet:	12
Club:	Rockingham	Event # 14 - 12 years and over 400m Freestyle (Final)
Time:	5:41.08	Personal Bests
FINA Point Score:	328

Other events at the meet

Event	Type	Time
10 to 12 years 200m Breaststroke	Final	3:17.76
12 years and over 100m Freestyle	Split	1:22.53
12 years and over 200m Freestyle	Split	2:51.89
9 to 12 years 50m Breaststroke	Final	40.92
9 to 12 years 50m Freestyle	Final	31.41

Best event for the meet was the 9 to 12 years 50m Freestyle.

Split Times

	Nia J		Fastest Competitor Jemma H
Distance	Time	Split	Time	Split
50m	38.91	38.91	31.31	31.31
100m	1:22.53	43.62	1:06.39	35.08
150m	2:07.37	44.84	1:42.11	35.72
200m	2:51.89	44.52	2:17.85	35.74
250m	3:35.24	43.35	2:53.52	35.67
300m	4:19.49	44.25	3:29.34	35.82
350m	5:01.46	41.97	4:04.71	35.37
400m	5:41.08	39.62	4:37.61	32.90

Rockingham Swimming Club 12 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
12 Jan 2006	4:45.31	Brooke W	2005-06 SunSmart State Age Championships
17 Dec 2005	4:46.55	Brooke W	2005-6 SunSmart State Junior Distance Championships
13 Nov 2005	4:51.42	Brooke W	2005 Rockingham Christmas Carnival
5 Nov 2005	4:52.35	Brooke W	2005 Hancock FMF Distance Meet
16 Oct 2005	4:57.02	Brooke W	2005 October Qualifying Distance Meet (LC)

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships