My Swim Results - Time Info - Ellen F

	Ellen F		Fastest Competitor Stephanie R
Distance	Time	Split	Time	Split
50m	29.73	29.73	29.03	29.03
100m	1:04.38	34.65	1:02.51	33.48
150m	1:40.19	35.81	1:37.91	35.40
200m	2:15.13	34.94	2:12.79	34.88
250m	2:56.21	41.08	2:51.59	38.80
300m	3:38.68	42.47	3:30.98	39.39
350m	4:11.81	33.13	4:03.01	32.03
400m	4:43.90	32.09	4:33.45	30.44

Date	Time
11 Dec 2011	4:48.07	2011 McDonald's Qld Swimming Championships
11 Dec 2011	4:49.94	2011 McDonald's Qld Swimming Championships
1 Apr 2011	4:43.37	2011 Telstra Australian Swimmi
1 Apr 2011	4:43.37	2011 Telstra Australian Swimming Championship
1 Apr 2011	4:46.43	2011 Telstra Australian Swimmi
1 Apr 2011	4:46.43	2011 Telstra Australian Swimming Championship
16 Mar 2010	4:48.51	2010 Telstra Australian Championships
16 Mar 2010	4:48.82	2010 Telstra Australian Championships
12 Dec 2009	4:47.70	2009 Zoggs QLD Swimming Champi
12 Dec 2009	4:47.70	2009 Zoggs QLD Swimming Championships

Records

Long Course
	Women's 400m Medley
		Open
WR	World Record	4:26.36	Katinka Hosszu	6 Aug 2016	2016 31st Olympic Games
CO	Commonwealth Record	4:29.01	Summer McIntosh	29 Jul 2022	2022 22nd Commonwealth Games
AUO	Australian Open	4:29.45	Stephanie Rice	10 Aug 2008	2008 Olympic Games
AUAC	Australian All Comers	4:31.46	Stephanie Rice	22 Mar 2008	2008 Telstra Australian Swimming Championships
ACW	WA All Comers	4:36.66	Yan Chen	12 Jan 1998	1998 FINA 8th World Swimming Championships
WAT	WA All Time	4:35.26	Blair Evans	7 Apr 2016	2016 Hancock Prospecting Australian Open Championships
RE	Residential	4:38.59	Blair Evans	19 Dec 2015	2015/16 SunSmart State Open & Age LC Championships
CAT	WA Country All Time	5:07.68	Toni Ciffolilli	21 Apr 1996	1996 Telstra Australian Open Championships and Olympic Selection Trials
CR	Country Residential	5:08.38	Toni Ciffolilli	7 Jan 1995	1995 State Age 13-17yrs Championships