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Rachael C

2012 SWA Metropolitan Championships (16 Dec 2012) - LC

Current Age:	35	Age at the meet:	23
Club:	Guildford & Kalamunda District	Event # 31H - 19 years and over 400m Freestyle (Final)
Time:	5:00.14	Personal Bests
FINA Point Score:	506

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Isabelle S	QLD	4:59.75
Kaydee V	HLDR	4:59.76
Madison S	QLD	4:59.78
Poppy R	NSW	4:59.83
Violet R	BUS	4:59.85
Alessandra C	QLD	4:59.88
Tara D	VIC	5:00.37
Jayla C	QLD	5:00.39
Charlotte L	GKSC	5:00.50
Chelsea M	MDR	5:00.59

Other events at the meet

Event	Type	Time
19 years and over 200m Breaststroke	Final	3:05.09
19 years and over 800m Freestyle	Final	10:11.46

Best event for the meet was the 19 years and over 800m Freestyle.

Split Times

	Rachael C		Fastest Competitor Kate B
Distance	Time	Split	Time	Split
50m	34.53	34.53	30.60	30.60
100m	1:11.47	36.94	1:05.05	34.45
150m	1:49.76	38.29	1:39.99	34.94
200m	2:27.83	38.07	2:15.12	35.13
250m	3:06.05	38.22	2:47.34	32.22
300m	3:44.43	38.38	3:20.22	32.88
350m	4:22.89	38.46	3:53.75	33.53
400m	5:00.14	37.25	4:26.75	33.00

Previous Times

Date	Time
25 Nov 2012	5:01.50	Guildford Time Trials
4 Nov 2012	5:00.47	2012 SWA HFMF Distance Meet
1 Oct 2012	5:00.77	2012 SWA LC Qualifying Meet
9 Oct 2011	4:57.58	2011 SWA LC Qualifying Meet
28 Nov 2010	4:53.45	West Coast Dorsogna Cup - Indoor Pool
9 Oct 2010	4:56.15	2010 City of Perth Classic LC
11 Apr 2009	4:50.06	INDIAN OCEAN ALL-STARS CHALLEN
29 Nov 2008	4:51.25	2008-09 LC Qualifying Meet Event
18 Oct 2008	4:53.76	2008 City of Perth Classic LC
11 Oct 2008	4:50.59	Fremantle Port

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships