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Lara M

Immediate competition in 400m Freestyle.

CompetitorClubTime
Inez MFNX 4:14.97
Ashley LSGP 4:20.41
Isabella BVIC 4:20.45
Rafaela KNSW 4:20.53
Jessica LQLD 4:20.83
Lucy DQLD 4:20.92
Finella GQLD 4:21.01
Milla JQLD 4:21.03
Lily BROC 4:21.34
Alice MQLD 4:21.37

Split Times

Distance Time Split
50m 29.49 29.49
100m 1:01.64 32.15
150m 1:34.48 32.84
200m 2:07.60 33.12
250m 2:41.15 33.55
300m 3:14.80 33.65
350m 3:48.44 33.64
400m 4:21.25 32.81

Fremantle Port Swimming Club 18 years 400m Freestyle (LC) Club Record History

Date Time Competitor Meet
13 Jan 2005 4:19.64 Lara M 2005 SunSmart State Open/Junior Championships
6 Jan 2005 4:19.99 Lara M 2005 SunSmart State Age Championships
8 Jan 2004 4:32.54 Rebecca C 2004 SunSmart State Age Championships
16 Nov 2003 4:41.82 Rebecca C 2003 November LC Qualifying Meet
3 Nov 2001 4:55.04 Nicola H 2001 AA Distance Meet
Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
Women's 400m Freestyle
18 years and under
AA Australian Age 3:58.76 Ariarne Titmus 21 Jul 2019 2019 18th FINA World Championships
ACA All Comers Australian Age 3:59.35 Ariarne Titmus 9 Jun 2019 2019 Hancock Prospecting Australian Swimming Trials
ACW WA All Comers 4:06.72 Yan Chen 14 Jan 1998 1998 FINA 8th World Swimming Championships
WAT WA All Time 4:04.36 Tamsin Cook 7 Aug 2016 2016 31st Olympic Games
RE Residential 4:11.59 Julia Greville 14 Jan 1998 1998 FINA 8th World Swimming Championships
CAT WA Country All Time 4:28.99 Lucinda Jones 20 Dec 2020 2020 Hancock Prospecting Swimming WA State Championships
CR Country Residential 4:28.99 Lucinda Jones 20 Dec 2020 2020 Hancock Prospecting Swimming WA State Championships