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CASSANDRA N
2013 NSW Country Championships (23 Feb 2013) - LC
Current Age:
28
Age at the meet:
16
Club:
Wests Illawarra Aquatic
Event # 4 - 15 years and over 400m Freestyle
(
Final
)
Time:
4:45.45
Personal Bests
FINA Point Score:
588
Australian Age Point Score:
34
Immediate competition in 400m Freestyle.
Competitor
Club
Time
Cate M
ATLN
4:43.74
Mia S
NOVO
4:43.87
Sophie M
ALST
4:43.94
Grace H
CRAN
4:44.02
Jasmine F
UTS
4:44.64
Jaya L
KPSC
4:44.66
Tyla P
QLD
4:45.22
Sophie K
USYD
4:45.26
Sophie K
SYDU
4:45.68
Sienna T
QLD
4:45.69
Other events at the meet
Event
Type
Time
15 years and over 100m Freestyle
Final
59.14
15 years and over 200m Freestyle
Final
2:11.58
15 years and over 50m Freestyle
Final
27.86
Best event for the meet was the
15 years and over 100m Freestyle
.
Split Times
CASSANDRA N
Fastest Competitor
Bonnie Z
Distance
Time
Split
Time
Split
50m
31.71
31.71
30.22
30.22
100m
1:06.45
34.74
1:02.71
32.49
150m
1:42.83
36.38
1:36.05
33.34
200m
2:19.52
36.69
2:10.04
33.99
250m
2:55.93
36.41
2:44.14
34.10
300m
3:32.71
36.78
3:17.90
33.76
350m
4:09.72
37.01
3:51.31
33.41
400m
4:45.45
35.73
4:22.68
31.37
Previous Times
Date
Time
9 Jan 2013
4:37.34
2013 NSW 13-18 Years State Age Championships
9 Jan 2013
4:40.03
2013 NSW 13-18 Years State Age Championships
9 Dec 2012
4:43.12
2012 NSW Grand Prix Meet
11 Nov 2012
4:56.04
WIAQ Qualifying Meet 11 November 2012
10 Apr 2012
4:34.09
2012 Australian Age Championships
9 Apr 2012
4:34.09
2012 Australian Age Championships
11 Mar 2012
4:36.94
2012 Tasmanian Age Championships
11 Mar 2012
4:42.45
2012 Tasmanian Age Championships
10 Mar 2012
4:36.94
2012 Tasmanian Age Championshi
10 Mar 2012
4:42.45
2012 Tasmanian Age Championshi
Wests Illawarra Aquatic Swimming Club 16 years 400m Freestyle (LC) Club Record History
Date
Time
Competitor
Meet
21 Jan 2022
4:21.17
Chelsea J
2021-22 NSW Senior State Age Championships
20 Feb 2021
4:24.46
Chelsea J
2021 NSW Country Championships
13 Dec 2020
4:26.49
Sydney B
2020-21 NSW Senior State Age Championships
14 Apr 2014
4:27.89
Niamh B
2014 GHSF Australian Age & MC Championships
21 Jan 2014
4:30.01
Niamh B
2014 NSW 13-18 Years State Age Championships
Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.
Records
Long Course
Women's 400m Freestyle
Open
WR
World Record
3:56.40
Ariarne Titmus
22 May 2022
2022 Australian Swimming Championships
CO
Commonwealth Record
3:56.40
Ariarne Titmus
22 May 2022
2022 Australian Swimming Championships
AUO
Australian Open
3:56.40
Ariarne Titmus
22 May 2022
2022 Australian Swimming Championships
AUAC
Australian All Comers
3:56.40
Ariarne Titmus
22 May 2022
2022 Australian Swimming Championships
ACW
WA All Comers
4:05.76
Jessica Ashwood
6 Feb 2016
2016 Perth Aquatic Super Series
WAT
WA All Time
4:04.10
Tamsin Cook
13 Jun 2021
2021 Australian Swimming Trials
RE
Residential
4:10.75
Blair Evans
23 Jan 2011
2011 Swimming WA State Open LC Championships
CAT
WA Country All Time
4:28.99
Lucinda Jones
20 Dec 2020
2020 Hancock Prospecting Swimming WA State Championships
CR
Country Residential
4:28.99
Lucinda Jones
20 Dec 2020
2020 Hancock Prospecting Swimming WA State Championships