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Kareena L

2017 NSW State Open Championships (4 Mar 2017) - LC

Current Age:	30	Age at the meet:	23
Club:	Mountain Creek Mooloolaba	Event # 15 - Open 400m Freestyle (Final)
Time:	4:18.53	Personal Bests
FINA Point Score:	765

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Molly W	SA	4:13.79
Bella G	NSW	4:14.19
Tamsin C	NSW	4:14.58
Rebecca J	NSW	4:14.92
Inez M	WA	4:14.97
Sarah L	NSW	4:16.14
Brittany C	SA	4:16.30
Rebecca J	BGRAM	4:16.93
Isabelle M	BSC	4:17.08
Dominique M	STPET	4:17.40

Other events at the meet

Event	Type	Time
Open 100m Backstroke	Heat	1:07.90
Open 100m Butterfly	Heat	1:05.31
Open 100m Freestyle	Heat	59.96
Open 200m Backstroke	Heat	2:23.98
Open 200m Butterfly	Heat	2:22.40
Open 200m Freestyle	Heat	2:09.73
Open 400m Freestyle	Heat	4:19.14
Open 50m Freestyle	Heat	28.29
Open 800m Freestyle	Final	8:45.12

Best event for the meet was the Open 800m Freestyle.

Split Times

	Kareena L		Fastest Competitor Jessica A
Distance	Time	Split	Time	Split
50m	29.79	29.79	29.11	29.11
100m	1:02.68	32.89	1:00.13	31.02
150m	1:35.63	32.95	1:31.81	31.68
200m	2:09.00	33.37	2:03.75	31.94
250m	2:42.03	33.03	2:35.18	31.43
300m	3:15.26	33.23	3:06.69	31.51
350m	3:47.56	32.30	3:38.13	31.44
400m	4:18.53	30.97	4:08.06	29.93

Previous Times

Date	Time
16 Sep 2016	4:28.93	2016 TSS Aquatic A Grade Meet
3 Sep 2016	4:25.95	Cotton Tree Long Course
8 Apr 2016	4:11.55	2016 Hancock Prospecting Australian Champs
8 Apr 2016	4:13.02	2016 Hancock Prospecting Australian Champs
5 Mar 2016	4:19.07	2016 NSW State Open Championships
14 Dec 2015	4:14.86	2015 McDonalds Queensland Championships
14 Dec 2015	4:17.26	2015 McDonalds Queensland Championships
19 Jun 2015	4:16.13	Swimming Australia Grand Prix #2
19 Jun 2015	4:17.09	Swimming Australia Grand Prix #2
3 Apr 2015	4:16.16	2015 Australian Swimming Championship

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships