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Helen S

SWA 23-24 Hancock Prospecting State Champs (15 Dec 2023) - LC

Current Age:	18	Age at the meet:	16
Club:	Highlanders	Event # 121A - Open 400m Medley (Final)
Time:	5:07.60	Personal Bests
FINA Point Score:	649

Other events at the meet

Event	Type	Time
16 years 100m Butterfly	Final	1:04.45
16 years 100m Butterfly	Final	1:06.16
16 years 200m Freestyle	Final	2:05.08
16 years 200m Freestyle	Final	2:07.13
16 years 200m Medley	Final	2:23.58
16 years 200m Medley	Final	2:24.92
16 years 400m Freestyle	Final	4:23.62
16 years 400m Freestyle	Final	4:29.08
16 years 400m Medley	Final	5:07.60
16 years 400m Medley	Final	5:11.20
16 years 50m Butterfly	Split	30.15
16 years 50m Butterfly	Split	30.73
16 years 50m Butterfly	Split	30.77
16 years 50m Freestyle	Final	27.57
16 years 50m Freestyle	Final	27.59
16 years 800m Freestyle	Final	9:22.86
Open 200m Freestyle	Final	2:05.08
Open 200m Medley	Final	2:23.58
Open 400m Freestyle	Final	4:23.62
Open 50m Butterfly	Split	30.18

Best event for the meet was the 16 years 200m Freestyle.

Split Times

	Helen S		Fastest Competitor Lucy P
Distance	Time	Split	Time	Split
50m	30.92	30.92	31.32	31.32
100m	1:07.13	36.21	1:08.14	36.82
150m	1:47.96	40.83	1:49.88	41.74
200m	2:28.10	40.14	2:31.97	42.09
250m	3:12.90	44.80	3:12.29	40.32
300m	3:59.09	46.19	3:54.08	41.79
350m	4:34.20	35.11	4:30.13	36.05
400m	5:07.60	33.40	5:03.96	33.83

Previous Times

Date	Time
15 Apr 2023	5:07.57	2023 Australian Age & MC Age Championships
15 Apr 2023	5:09.66	2023 Australian Age & MC Age Championships
21 Jan 2023	5:27.07	2023 SA State Open & MC Championships
16 Dec 2022	5:04.65	2022-23 Hancock Prospecting WA Swimming Champ
16 Dec 2022	5:05.75	2022-23 Hancock Prospecting WA Swimming Champ
14 Nov 2022	5:25.70	SSSC Summer2022-23-meet03
14 Apr 2022	5:04.65	2022 Australian Age Swimming Championships
14 Apr 2022	5:10.62	2022 Australian Age Swimming Championships
17 Dec 2021	5:14.27	2021-22 Hancock Prospecting WA Swimming Champ
17 Dec 2021	5:33.76	2021-22 Hancock Prospecting WA Swimming Champ

Highlanders Swimming Club 16 years 400m Medley (LC) Club Record History

Date	Time	Competitor	Meet
15 Dec 2023	5:07.60	Helen S	SWA 23-24 Hancock Prospecting State Champs
15 Dec 2023	5:07.60	Helen S	SWA 23-24 Hancock Prospecting State Champs

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Medley
		Open
WR	World Record	4:26.36	Katinka Hosszu	6 Aug 2016	2016 31st Olympic Games
CO	Commonwealth Record	4:29.01	Summer McIntosh	29 Jul 2022	2022 22nd Commonwealth Games
AUO	Australian Open	4:29.45	Stephanie Rice	10 Aug 2008	2008 Olympic Games
AUAC	Australian All Comers	4:31.46	Stephanie Rice	22 Mar 2008	2008 Telstra Australian Swimming Championships
ACW	WA All Comers	4:36.66	Yan Chen	12 Jan 1998	1998 FINA 8th World Swimming Championships
WAT	WA All Time	4:35.26	Blair Evans	7 Apr 2016	2016 Hancock Prospecting Australian Open Championships
RE	Residential	4:38.59	Blair Evans	19 Dec 2015	2015/16 SunSmart State Open & Age LC Championships
CAT	WA Country All Time	5:07.68	Toni Ciffolilli	21 Apr 1996	1996 Telstra Australian Open Championships and Olympic Selection Trials
CR	Country Residential	5:08.38	Toni Ciffolilli	7 Jan 1995	1995 State Age 13-17yrs Championships