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Helen S

2025 Australian Age and MC Age Championships (10 Apr 2025) - LC

Current Age:	18	Age at the meet:	17
Club:	Highlanders	Event # 40 - 17 years 400m Freestyle (Heat)
Time:	4:28.01	Personal Bests

Other events at the meet

Event	Type	Time
17 years 100m Freestyle	Heat	59.32
17 years 200m Freestyle	Heat	2:06.26
17 years 200m Freestyle	Final	2:07.80
17 years 400m Freestyle	Final	4:26.54
17 years 50m Freestyle	Heat	27.13
17 years 50m Freestyle	Final	27.56

Split Times

	Helen S		Fastest Competitor Rafaela K
Distance	Time	Split	Time	Split
50m	29.48	29.48	29.47	29.47
100m	1:01.96	32.48	1:01.13	31.66
150m	1:35.52	33.56	1:33.56	32.43
200m	2:09.57	34.05	2:06.52	32.96
250m	2:43.91	34.34	2:39.51	32.99
300m	3:18.70	34.79	3:12.70	33.19
350m	3:53.71	35.01	3:45.68	32.98
400m	4:28.01	34.30	4:18.10	32.42

Previous Times

Date	Time
13 Dec 2024	4:28.57	SWA 24-25 Hancock Prospecting State Champs
13 Dec 2024	4:40.03	SWA 24-25 Hancock Prospecting State Champs
8 Apr 2024	4:33.06	2024 Australian Age & MC Age Championships
24 Feb 2024	4:37.70	2024 Victorian Open LC Championships
16 Feb 2024	4:32.12	Swimming WA Junior Challenge and National Pre
15 Dec 2023	4:23.62	SWA 23-24 Hancock Prospecting State Champs
15 Dec 2023	4:23.62	SWA 23-24 Hancock Prospecting State Champs
15 Dec 2023	4:29.08	SWA 23-24 Hancock Prospecting State Champs
2 Dec 2023	4:32.13	SWA 2023-24 LC Age and Open Qualifier
29 Oct 2023	4:45.51	2023 SSPW LC Meet

Highlanders Swimming Club 17 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
10 Apr 2025	4:26.54	Helen S	2025 Australian Age and MC Age Championships
13 Dec 2024	4:28.57	Helen S	SWA 24-25 Hancock Prospecting State Champs
7 Nov 2021	4:41.63	Sienna M	21_22 Central Zone LC Qualifier Carnival
30 Oct 2021	4:58.12	Sienna M	Swimming WA Long Course Season Opener

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Freestyle
		17 years and under
WJR	World Junior Record	3:58.37	Katie Ledecky	23 Aug 2014	2014 Hancock Prospecting Pan Pacifics
AA	Australian Age	3:59.66	Ariane Titmus	11 Aug 2018	2018 Pan Pacific Championships
ACA	All Comers Australian Age	3:58.37	Katie Ledecky	23 Aug 2014	2014 Hancock Prospecting Pan Pacifics
ACW	WA All Comers	4:06.72	Yan Chen	14 Jan 1998	1998 FINA 8th World Swimming Championships
WAT	WA All Time	4:04.36	Tamsin Cook	7 Aug 2016	2016 31st Olympic Games
RE	Residential	4:11.61	Blair Evans	13 Feb 2009	2009 Summer Sensation
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships