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Rafaela K

2025 Australian Age and MC Age Championships (10 Apr 2025) - LC

Current Age:	17	Age at the meet:	17
Club:	SOPAC Swim Club	Event # 155 - 17 years 400m Medley (Final)
Time:	4:53.56	Personal Bests

Other events at the meet

Event	Type	Time
17 years 100m Butterfly	Final	1:00.56
17 years 100m Butterfly	Heat	1:01.01
17 years 100m Freestyle	Split	58.92
17 years 100m Freestyle	Split	59.44
17 years 100m Freestyle	Split	1:00.93
17 years 100m Freestyle	Split	1:01.13
17 years 200m Butterfly	Final	2:12.33
17 years 200m Butterfly	Heat	2:13.67
17 years 200m Freestyle	Final	2:01.54
17 years 200m Freestyle	Heat	2:03.80
17 years 200m Medley	Final	2:17.80
17 years 200m Medley	Heat	2:20.77
17 years 400m Freestyle	Final	4:16.18
17 years 400m Freestyle	Heat	4:18.10
17 years 400m Medley	Heat	4:58.37
17 years 50m Butterfly	Split	28.39
17 years 50m Butterfly	Split	28.58
17 years 50m Butterfly	Split	28.81
17 years 50m Butterfly	Split	28.83
17 years 50m Butterfly	Split	29.21
17 years 50m Butterfly	Split	29.29
17 years 50m Freestyle	Split	28.35
17 years 50m Freestyle	Split	28.45
17 years 50m Freestyle	Split	29.11
17 years 50m Freestyle	Split	29.47

Split Times

	Rafaela K		Fastest Competitor Julia R
Distance	Time	Split	Time	Split
50m	29.55	29.55	30.11	30.11
100m	1:03.96	34.41	1:05.94	35.83
150m	1:42.93	38.97	1:43.55	37.61
200m	2:21.32	38.39	2:20.86	37.31
250m	3:03.49	42.17	3:00.12	39.26
300m	3:46.73	43.24	3:40.62	40.50
350m	4:20.62	33.89	4:14.84	34.22
400m	4:53.56	32.94	4:48.47	33.63

Previous Times

Date	Time
18 Jan 2025	4:56.78	2025 SA State Open & MC LC Championships
18 Jan 2025	5:00.11	2025 SA State Open & MC LC Championships
12 Dec 2023	5:00.12	2023-24 NSW Senior State Age Championships
12 Dec 2023	5:07.03	2023-24 NSW Senior State Age Championships
22 Aug 2023	5:04.35	School Sport Australia Swimming 2023
15 Apr 2023	4:59.42	2023 Australian Age & MC Age Championships
15 Apr 2023	5:05.39	2023 Australian Age & MC Age Championships
16 Dec 2022	5:02.80	2022-23 NSW Senior State Age Championships
16 Dec 2022	5:08.41	2022-23 NSW Senior State Age Championships
18 Aug 2022	5:14.21	School Sport Australia Swimming 2022

SOPAC Swim Club Swimming Club 17 years 400m Medley (LC) Club Record History

Date	Time	Competitor	Meet
10 Apr 2025	4:53.56	Rafaela K	2025 Australian Age and MC Age Championships
12 Jun 2021	5:05.90	Grace M	2021 Australian Swimming Trials
14 Dec 2020	5:08.01	Grace M	2020-21 NSW Senior State Age Championships

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Medley
		17 years and under
WJR	World Junior Record	4:29.01	Summer McIntosh	29 Jul 2022	2022 22nd Commonwealth Games
AA	Australian Age	4:39.46	Jenna Forrester	15 Apr 2021	2021 Australian Swimming Championships
ACA	All Comers Australian Age	4:32.89	Kathryn Hoff	1 Apr 2007	2007 FINA 12th World Championships
ACW	WA All Comers	4:36.66	Yan Chen	12 Jan 1998	1998 FINA 8th World Swimming Championships
WAT	WA All Time	4:41.51	Jennifer Reilly	16 Sep 2000	2000 27th Olympic Games
RE	Residential	4:44.52	Lara Carroll	17 Apr 2004	2004 Fisher & Paykel Australian Age Championships
CAT	WA Country All Time	5:07.68	Toni Ciffolilli	21 Apr 1996	1996 Telstra Australian Open Championships and Olympic Selection Trials
CR	Country Residential	5:08.38	Toni Ciffolilli	7 Jan 1995	1995 State Age 13-17yrs Championships