My Swim Results - Time Info - Lara M

	Lara M		Fastest Competitor Jennifer R
Distance	Time	Split	Time	Split
50m	30.23	30.23	30.89	30.89
100m	1:03.24	33.01	1:03.58	32.69
150m	1:36.61	33.37	1:36.89	33.31
200m	2:09.88	33.27	2:09.49	32.60
250m	2:43.46	33.58	2:42.61	33.12
300m	3:17.37	33.91	3:15.40	32.79
350m	3:51.23	33.86	3:48.46	33.06
400m	4:24.04	32.81	4:20.30	31.84

Date	Time
3 Dec 2006	4:22.83	Telstra Australian Swimming Championships
11 Nov 2006	4:29.94	2006 Hancock FMF Distance Meet
21 Oct 2006	4:39.79	2006 Open LC Time Trials (MD)
5 Nov 2005	4:25.49	2005 Hancock FMF Distance Meet
13 Apr 2005	4:21.25	2005 Fisher & Paykel Australian Age Championships
13 Apr 2005	4:21.41	2005 Fisher & Paykel Australian Age Championships
12 Mar 2005	4:19.89	2005 Telstra Trials
12 Mar 2005	4:20.60	2005 Telstra Trials
13 Jan 2005	4:19.64	2005 SunSmart State Open/Junior Championships
13 Jan 2005	4:26.96	2005 SunSmart State Open/Junior Championships

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships